It has been one hell of a year so far!
The snow finally melted and all is well on the road! I got my first run in since January on March 31st and I have been going full steam ahead ever since :)
So far in April I have run just shy of 50 miles! I hope to get to around 65, but I am not sure how that will work with taper week upon me. Although, I have never really tapered, considering I don't put in the huge # of miles that the experts usually suggest.
I was thrilled with how quickly my body rebounded after being house bound for nearly 8 weeks!! I kept up with other strength training including lots of T25 gamma. I certainly think that helped. The first few runs were so tough, and the cold was brutal in my lungs. But I kept on and now I am running longer distances comfortably... assuming I don't run out of water or daylight ;) haha
My first race is coming up quickly and I am super excited to be participating in my first HM in over 6 months!
Wish me luck and Happy running! :)
No comments:
Post a Comment