Here we go! 9 weeks left, really on track now!
01/13/13 - Day 12 burpees, 10K on the treadmill. It was a REALLY slow 10K, even for me! With good reason though! The treadmill at my parents house gets used by all, but it is new, so I am still getting used to the settings. Apparently, it does not reset between uses, and my first 1.5 miles was run at an incline of 6!! Made me feel better, because I was REALLY depressed that I was struggling so badly, so early in. Once I leveled off it was great! I finished strong, and really only stopped because it was my longest run to date and didn't want to push TOO much. I still need to walk on Monday haha Plus this week I am handing in my thesis proposal ::GULP:: so that means a significant decrease in sleep over the next few days! haha
01/14/13 - 60 minute Zumba class, day 13 burpees
01/15/13 - Rest day, very tired. 1.25 mile run on treadmill, day 14 burpees, 50 sit-ups
01/16/13 - 60 minute Zumba class, 1.25 mile run on treadmill, day 15 burpees, 15 sit-ups ( I have decided to add sit-ups to my burpees, so every day I will be adding 1 sit-up; I think I may modify the traditional crunch a bit - possibly hold light hand weights and make a full swing motion over my head for each crunch... We'll see. If I do, I will take pictures of the motion so you know what I mean)
The rest of the week was a bust, need to get my time management under control so I can still workout even though I am neck-deep in thesis writing!
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