Through a strict regiment of Vitamin C drops, DayQuil, Mucinex, and green tea I have finally forced my cough into submission!! I can FINALLY get back to training! Not to sound like a baby but, for me, chest congestion is death. Having asthma to the extent that I do means I have about 75% lung capacity function on a good day... add a cold and I'm working on fumes. You wouldn't do that to your car would you? When I workout while sick, I don't feel accomplished, I feel like garbage. Granted, I don't like sitting on my laurels either, but getting better, faster is more of a priority for me. But I'm back! :)
1/1/13 - 2 miles, treadmill +3 incline
1/2/13 - 60 minute cardio: Zumba, day 1 of burpee challenge
1/3/13 - day 2 burpee challenge
1/5/13 - day 4 burpee challenge, no cardio, but I worked at the restaurant and logged over 4 miles walking according to my FuelBand
2013 Total: Cardio: 2 miles FuelBand : 22.25 miles
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